Karen Gilman

Nutritionist , Toronto

Karen Gilman is a Registered Holistic Nutritionist specializing in plant-based eating with a focus on nutrition for vegetarian kids. She is the founder of www.nutrilicious.ca and is passionate about helping others make the transition to a diet packed with grains, beans, and leafy greens. Karen creates recipes, runs cooking workshops and nutrition seminars and blogs about food. She believes a nutritious diet can be easy and, equally important, delicious. Check out her support group ‘Help, My Daughter’s Gone Vegetarian’ at www.facebook.com/veggiegirls2016 and sign up to receive a free copy of her e-book Raising Vegetarian Girls.

Editorials by: Karen Gilman