Moms this is one you don’t want to miss!! This all about the mommy tummy with our expert guest Samantha Montpetit-Huyn!
She is known extensively in her field and has appeared on Breakfast Television, CTV News, Canada AM, CHCH and Rogers Daytime. She was also the resident fitness expert on the Marilyn Denis Show! So we are little excited to have her on the show “LIVE”.
Nikki @nicolebloomberg owner & editor in chief of Pink & Blue was joined by
a mother of two beautiful girls, a pre and postnatal core and pelvic floor rehab coach with over 15 years in the industry and helps moms re-connect, feel strong and love their bodies again @SamCoreTrainer
We will be answering all your questions and will be discussing: What is core dysfunction & What is the big deal with Diastasis Rectus Abdominis, aka; DRA? Who should see a pelvic health physiotherapist and when?
So basically,CORE & Diastasis Rectus Abdominis broken down in mom lingo, when you get a mushy belly & abdominal wall separation and you don’t know what to do to get your body back! We even got into what exercises you should do to repair it!
Samantha is also one of the co-founders of Bellies Inc., the creators of the AB Tank Complete System, the most comprehensive, holistic system that combines restorative exercises and abdominal wrapping to help women build core confidence from pregnancy through motherhood.